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Warm Up

Stand Up

Improve your posture

Work Healthy

Why is it good for you to work standing up?

Don´t take our word for it, we listed a few organisations who think like us!

Why we should sit less

NHS: There is increasing evidence that, unless you are a wheelchair user, sitting down too much can be a risk to your health. READ MORE

Standing burned 0.15 calories more per minute compared to sitting New Research Rekindles Debate Over Standing vs. Sitting at Your Desk. Researchers say standing burns more calories than sitting. READ MORE

Standing, rather than sitting, may reduce the risk of shoulder and back pain long hours of sitting are linked with a higher risk of obesity, diabetes, cardiovascular disease, cancer (especially cancers of the colon or breast), premature death. READ MORE

The "sitting is the new smoking" theory started as early as 1961 “This new study shows that, unlike what we had previously hypothesised, the length of sitting doesn’t matter; even short sedentary time is harmful,”[...] you have to replace some of the time that you spend sitting with movement.” READ MORE

6 Benefits of Using a Standing Desk

1. Reduce Back Pain


—  Name, Title

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