Improve your posture
Why is it good for you to work standing up?
Don´t take our word for it, we listed a few organisations who think like us!
Why we should sit less
NHS: There is increasing evidence that, unless you are a wheelchair user, sitting down too much can be a risk to your health. READ MORE
Standing burned 0.15 calories more per minute compared to sitting
healthline.com: New Research Rekindles Debate Over Standing vs. Sitting at Your Desk. Researchers say standing burns more calories than sitting. READ MORE
Standing, rather than sitting, may reduce the risk of shoulder and back pain
health.harvard.edu: long hours of sitting are linked with a higher risk of obesity, diabetes, cardiovascular disease, cancer (especially cancers of the colon or breast), premature death. READ MORE
The "sitting is the new smoking" theory started as early as 1961
wired.co.uk: “This new study shows that, unlike what we had previously hypothesised, the length of sitting doesn’t matter; even short sedentary time is harmful,”[...] you have to replace some of the time that you spend sitting with movement.” READ MORE